Rumbly Tumbly Stuff and Fluff

What does Winnie the Pooh have in common with the real world?

Our friends are all different shapes, sizes, and colors. Meanwhile we all want to be a little more this way or a little more that way and so we go to our thinking spots, which is where a lot of the danger happens.

All around the world people seek to change their body in various ways, sometimes going to extreme lengths.

It’s not just the US. In Uganda, there were advertisements everywhere for creams to gain big butts and hips. Everyone wants to be heavier leading to the common compliment: “you are so fat!”

Feeling overwhelmed with the pressure to be small?

In the US though we strive to be our smallest. Stuff and fluff is not okay, and we have to hope our stitching doesn’t pop. We desire to lose as much weight as possible, leading to women skipping meals or making themselves throw up in order to lose weight. We would be happiest being Piglet.

We fear the things that people say behind our backs. What is even worse is that sometimes people do say horrible things “She was so fat it was like eeewww” is something I heard the other day.

Women turn to the extremes offered on the TV: diet supplements, lipo suction, and a world of hunger and pain.

Negative body image is not only something that leads to crazy diets, though. It is something that also affects us every day. We think about it when we get dressed, we think about it when we see our reflection in the mirror, and we think about it when someone wants to take a picture. It infiltrates everything, and can lead to poor reactions and major dips in self-esteem.

As I said, body image issues are worldwide issues. It affects men as well as women. Men are pressured to be larger than women with sculpted muscle. Men are teased about having a  “doughy stomach” or about not having enough muscle. Men tend to be so self-conscious about this that they work out at extreme lengths. Maybe they bouncing on your tail up through a tree is a form of a work out.

yes Tigger, I see your six pack

We all come in different shapes and sizes (and fun colors!). Personally, I am “short, fat, and proud of that” to quote Winnie the Pooh.

Pooh with attitude. aka "me"

I am proudly made of stuff and fluff. Let’s all accept each other for where we are, and not look down on anyone else or on ourselves.